13th
This post goes out to Steve Jobs. A man I at first did not understand, yet has has greatly shaped the way I see technology and those who interact with it. An inspiring entrepreneur who’s success and motivation to change the world has inspired me to do the same. There could only be one Steve Jobs, your impact, ability to see the future, and rebellious nature will be sorely missed.
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I’m a pretty big fan of Tim Ferriss, for those who don’t know, he’s a successful author, a motivator, and a wise investor. I read his 4-Hour Work Week (okay, listened) a few years ago and really enjoyed the book, along with what he said about “Lifestyle Design for the New Rich”, great stuff. In the recent Business Insanity Talk Radio podcast hosted by Barry Moltz , Tim Ferriss summarized the 4 steps pretty well and I thought it would be nice to share my notes on them. I was originally going to keep this in my evernote, but thought it would be helpful to share with others.
This is a pretty good framework to live by, I’d love to hear your interpretation and notes in the comments.
Audio Snippet I sampled from the #103 Tim Ferriss, Angel Investor & the 4 Hour Work Week Podcast, taken from 20 minutes in.
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When watching the classic ‘2001: A Space Odyssey’ in preparation for the latest Entertainment for the Rest of Us podcast, I noticed a strange similarity in the speech rhythm of Mission Control and President Obama.
What do you think? If anything is sounds like the SNL impersonation.
Entertainment for the Rest of Us is live every Sunday at 4:00 PM MST, 6:00 PM EST, 3:00 PM PST.
Here it goes…
I listen to allot of music, I listen to allot of music while I’m working out. However, the trouble is finding the right mix to keep me going, especially when the need something to pump me up at the right moment. A few years ago I used to produce music and DJ just a little. Sadly I haven’t given myself the excuse to sit down and mix it up, until now. This post is the first of many DJ mixes to help assist in getting a heavy sweat going at the gym.
Please keep in mind that I’m pretty rusty and fresh to Ableton Live so this mix is far from perfect, but worth a listen. My end goal is to create well produced mixes that fit well within a cardio session keeping tactics like 30x90 in mind with highs, lows, and well spaced resting periods. I want these mixes to be an audio journey in cardio.
If your interested in my fitness and workout goals please checkout Andy Vs Dano!Music Monday Workout Mix Alpha by DanoManion
Track Listing (135 BPM):
Tough Alliance - Neo Violence
Tits & Clits - Pill Popper (Viro & Rob Analyze Remix)
Buzzy Bus - Don’t Stop (intro loop)
Grum - Heartbeats
—- Sorry for the quick cut —-
Audio Bullys - FLickery Vision
Green Velvet - Harmageddon (Santiago & Bushido Remix)
Wolfgang Gartner - Flashback
Far Too Loud - Banana Boy
Deadmau5 - Ghosts N Stuff (Vocal mix)
Wolfgang Gartner - Front To Back
Tiesto - Louder Than Boom (Extended Mix)
I recently saw Lady Gaga with a few friends along with my sweet-heart here in Denver, Colorado at the Pepsi Center. Puting the awesomeness of the show aside, I saw alot of fans and the Lady hereself wearing extensive shoulder pads on their costumes, pop-goddess-uniforms if-you-will. In response, I thought I’d throw up a video in recent memory that also contained some radtastic shoulder pads.
Feel free to add any videos with radtastic shoulder pads in the comments. I’d love to add them to the post.
Timmy Vegas & Bad Lay-Dee “Another Dimension”